Glori Telander is a certified Pilates instructor with over three years of teaching experience, accredited through the American Sports and Fitness Association (ASFA). Based in Colorado Springs, Glori honed her expertise during her foundational training in Denver, where she gained a comprehensive understanding of Pilates principles and techniques.

Passionate about helping clients build strength, flexibility, and overall well-being, Glori offers personalized sessions tailored to individuals of all fitness levels. Her teaching approach focuses on precise movement, breath control, and proper alignment, ensuring a safe and effective workout environment.

Glori’s clients value her attentive and supportive nature, clear instruction, and ability to adapt exercises to meet unique needs. Each session is designed to challenge and inspire, fostering a deeper mind-body connection while empowering clients to reach their fitness goals.

Dedicated to professional growth, Glori stays current with the latest advancements in Pilates and fitness, continually enhancing her skills. Her mission is to guide individuals toward a stronger, more balanced, and confident lifestyle.

Glori Telander is a certified Pilates instructor with over three years of teaching experience, ac... Read More

Nancy has been a certified Dr. Vodder therapist practicing in Colorado Springs for over 10 years. Her training through the Dr. Vodder School International provided the most extensive Manual Lymphatic Drainage (MLD) program available in North America. This rigorous certification ensures that Nancy practices the original, unaltered Dr. Vodder method, recognized globally for its precision and effectiveness.

Her training included a comprehensive lymphedema care program and specialized instruction in orthopedic applications, soft tissue injury treatment, Reflex Sympathetic Dystrophy (RSD), ulceration care, and the management of skin conditions. Nancy’s mastery of these techniques enables her to deliver highly effective, customized care to her clients.

A significant aspect of Nancy’s expertise stems from her mentorship with two of the world’s most esteemed Manual Lymphatic Drainage therapists—one in her early 90s and the other in her mid-70s—both of whom have taught internationally at Dr. Vodder schools. Through direct mentorship, case consultations, and therapy exchanges, Nancy has gained a profound understanding of the art and science of MLD. This unique training allows her to provide exceptional results by combining relaxation and pain reduction with precise drainage effects.

With a reputation for her “healing hands,” Nancy is known for her precision, lightness of touch, and ability to provide a deeply therapeutic experience. She brings a wealth of knowledge and a personal commitment to helping her clients achieve their wellness goals. Few therapists have access to the level of mentorship, resources, and hands-on expertise that Nancy offers, making her a standout in the field of lymphatic therapy.

Nancy has been a certified Dr. Vodder therapist practicing in Colorado Springs for over 10 years.... Read More

Discover the rejuvenating power of ionic detox foot baths, a gentle and effective way to support your body’s natural detoxification process. This relaxing therapy helps promote balance, reduce stress, and enhance overall well-being.

Ionic detox foot baths create a calming environment where you can unwind while aiding your body in releasing toxins and improving energy levels. Whether you’re seeking relief from everyday stress, looking to support your wellness goals, or simply want a moment to recharge, this service is designed to leave you feeling refreshed and revitalized.

Perfect for anyone interested in holistic health, ionic detox foot baths are a great addition to your self-care routine. Experience the difference for yourself and take a step toward greater vitality and wellness today.

These are the perfect add on your your lymphatic treatment session to further promote healing and wellness. Ask our team for more information at your next appointment!

Discover the rejuvenating power of ionic detox foot baths, a gentle and effective way to support ... Read More

Heidi graduated from Colorado Institute of Massage Therapy in 2022. Her schooling included certification in Neuromuscular Therapy through the International Academy of Neuromuscular Therapies. In addition, she has a certification in Muscle Energy Techniques including Isometrics, Painful Arc, Reciprocal Inhibition, Neuro Tap and Stroke, as well as Hydrotherapy, Joint Movement, and Body Mobilization Techniques.

Throughout her schooling, Heidi developed a passion for injury rehabilitation and caring for her clients both relationally and physically. She has a unique approach to treatments by including cupping techniques, stretches, and joint manipulation.

Heidi is currently under the mentorship of Nancy to grow her scope of practice specifically in manual lymph drainage. She enjoys learning new techniques and therapies and keeping up with new concepts. Her focus is to encourage and treat her clients with sympathy and knowledgeable advice, and to grow relationally with her clients so as to create the most wholesome and beneficial therapeutic experience.

Heidi graduated from Colorado Institute of Massage Therapy in 2022. Her schooling included certif... Read More